Monday, August 28, 2017

ASMR

I have recently discovered ASMR (Autonomous sensory meridian response) and am SO EXCITED! For those of you who don't know, ASMR is a relaxing simulation that results in feelings of bliss and relaxation. There are some amazing channels on YouTube that provide this. Here are a couple of my favorites: There are so many more, but I just had to share a few of my favorites with you all! Anyone who has anxiety or stress issues: TRY THESE. ASMR is a very new concept, only really discovered in 2010, but we could be onto something here!
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